Pathways For Wellness - debbie peters
Explore ways to reduce stress, find inner peace and begin your journey to well-being.
Welcome to Pathways For Wellness!
Certified Spirituality & Recovery Coach
Reiki Master, Animal Reiki Master
Guided Visualization
Distant Energy Healing
Affirmations for Chakras
There are 7 energy centers in our body, also known as Chakras.
These energy centers are responsible for carrying the flow of energy throughout our body.
When balanced, we may feel inner peace, and our lives are in harmony.
When blocked or unbalanced, we may feel emotional distress, and have low energy. Keeping the Chakras in balance is important to our overall health and well-being.
ROOT CHAKRA - RED
Located at the base of your spine/tailbone. This Chakra provides inner strength and is our foundation. It helps
ground us to the earth. If blocked or unbalanced, you may experience chronic fatigue.
AFFIRMATION: I HAVE DEEP ROOTS AND I AM GROUNDED.
SACRAL CHAKRA - ORANGE
Located 1-2 inches below your naval. It is related to our emotions, creativity, sexual energy, and gives us courage and confidence. if blocked or unbalanced you may experience guilt, blame, co-dependency or feel overwhelmed by emotions.
AFFIRMATION: I AM CREATING A BEAUTIFUL LIFE FREE OF STRESS, WORRIES, ANGER AND FEAR.
SOLAR PLEXUS CHAKRA - YELLOW
Located approximately 1-2 inches above your naval. It represents confidence, self-esteem, and personal power.
If blocked or unbalanced, it could lead to feelings of anger, fear, digestive issues, and low self-esteem.
AFFIRMATION: I AM WORTHY AND I AM CONFIDENT.
HEART CHAKRA - GREEN
Located at the center of your chest. It is our center of LOVE for oneself and others.
If blocked or unbalanced, you may experience a lower immune system, you may hold resentments and feel lonely.
AFFIRMATION: I DESERVE LOVE AND I LOVE MYSELF TO THE FULLEST.
THROAT CHAKRA - LIGHT BLUE
Located in the front, base of your neck, hollow of your collar bone. This is the center of communication and person expression. If blocked or unbalanced, you may have difficulty expressing yourself or suppress creative talents.
AFFIRMATION: I AM A GOOD LISTENER. I AM SAFE AND EXPRESS MYSELF TRUTHFULLY.
THIRD EYE CHAKRA - INDIGO
This Chakra is centered between your eyes/eyebrows. It is your center of intellect and intuition. When balanced you may come up with great ideas, and it allows for personal and spiritual growth.
If blocked or unbalanced, you may lack inspiration, or have a difficult time standing up for yourself.
AFFIRMATION: MY MIND IS STRONG, CLEAR AND OPEN.
CROWN CHAKRA - VOILET/PURPLE
It helps with experiencing the divine meaning of life and connects us with having faith.
If blocked or unbalanced, there may be a lack of trust in the Devine and feeling alone in the world.
AFFIRMATION: I AM CONNECTED TO A HIGHER POWER AND OPEN TO NEW IDEAS.
Relaxation and Healing with Reiki
Pronounced Ray-Key - Rei is spiritual soul and Ki is life force energy that flows through all living things.
Think of Reiki as a journey to restoring physical, mental and emotional balance within yourself and in your life to promote peace and wellbeing.
- Reiki is a Japanese technique (Mikao Usui) that reduces stress and promotes healing. Reiki aids in balancing the flow of energy and helps you to let go of negative energy, negative thought patterns and stress.
Reiki is meant to enhance medical and/or holistic treatment NOT replace it.
- REIKI goes where it is needed. Self-healing occurs when energy is balanced and flowing.
- Reiki is non-invasive by holding the hands slightly above/around the body. The person is fully clothed, and Reiki can be received laying down or sitting in a seated position.
- Reiki can be received long distance and does not have to be in person to receive the full benefits.
Reiki is NOT meant to replace medical care, and there are no claims to diagnose and cure any injury/medical issue.
Please call 911 or consult with a licensed medical professional for injuries and/or medical issues.
ANIMAL REIKI
As an Animal Reiki Practitioner, I work with animals and pets by helping them become grounded and centered which allows the animal or pet to relax and heal. Aids with Past, Present and Future trauma and/or injury. Present illness, and everyday wellness. Reiki can be provided during home visits or distant healing.
Please contact us for geographic locations for home visits.
Reiki is NOT meant to replace veterinary care, and there are no claims to cure an animal or pet. Please consult with a veterinarian for injuries and/or medical issues.
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